Don’t bother with this video, if you absolutely know that you and your family are healthy with normal lipid metrics and have normal fasting blood sugar levels. You may already know the basics of low-carb high-fat (LCHF) eating. However, if you were given a prescription for statins or you were informed that you are prediabetic or diabetic, take the time for this 24 minute video. Andreas Eenfeldt, MD interviews Jay Wortman, MD, who tells the story of how he got rid of his type 2 diabetes and kept a healthy blood lipid profile by switching to a LCHF diet. The doctors discuss how and why drugs are commonly used for nutritional deficiencies. Perhaps you are researching whether LCHF eating is healthy and safe. If so, this worth watching.